Lorraine Richey 15:10 row
2,032
Meters
15:10.6
Time
3:44.0
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 158 |
February 14, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 2,032 | 3:44.0 | 31 | 407 | 23 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 22 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 23 |
| 15:00.0 | 715 | 3:29.7 | 38 | 430 | 25 |
| 15:10.6 | 18 | 4:54.4 | 14 | 347 | 11 |
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Workout Graph
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