Lorraine Richey 33:28 row
5,022
Meters
33:28.2
Time
3:19.9
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 140 |
February 11, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.2 | 5,022 | 3:19.9 | 44 | 450 | 30 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 25 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 30 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 29 |
| 33:28.2 | 520 | 3:20.1 | 44 | 450 | 27 |
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Workout Graph
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