Lorraine Richey 15:09 row
2,121
Meters
15:09.0
Time
3:34.2
Pace
105
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 134 |
December 21, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 2,121 | 3:34.2 | 36 | 422 | 25 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 26 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 23 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 29 |
| 15:09.0 | 19 | 3:56.8 | 26 | 390 | 13 |
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Workout Graph
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