Lorraine Richey 7:09 row
1,051
Meters
7:09.2
Time
3:24.1
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 218 |
November 01, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,051 | 3:24.1 | 41 | 441 | 31 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 31 |
| 7:09.2 | 332 | 3:14.5 | 48 | 463 | 32 |
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Workout Graph
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