Lorraine Richey 20:09 row

3,010

Meters

20:09.2

Time

3:20.8

Pace

149

Calories

Average Watts43
Calories Per Hour448
Stroke Rate26
Stroke Count544
Drag Factor155

September 24, 2021 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.2 3,010 3:20.8 43 448 26
5:00.0 704 3:33.0 36 424 23
10:00.0 755 3:18.6 45 453 27
15:00.0 768 3:15.3 47 461 29
20:00.0 762 3:16.8 46 457 29
20:09.2 22 3:29.0 38 431 13

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Workout Graph

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