Lorraine Richey 1:02:01 row
10,314
Meters
1:02:01.4
Time
3:00.4
Pace
518
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1528 |
| Drag Factor | 113 |
August 06, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.4 | 10,314 | 3:00.4 | 60 | 505 | 24 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 23 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 26 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 25 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 25 |
| 40:00.0 | 773 | 3:14.0 | 48 | 464 | 25 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 25 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 1:00:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 1:02:01.4 | 229 | 4:25.0 | 19 | 364 | 22 |
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Workout Graph
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