Adam Paul Gunzi 23:27 row
5,585
Meters
23:27.0
Time
2:05.9
Pace
356
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 119 |
March 10, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,585 | 2:05.9 | 175 | 902 | 20 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 23:27.0 | 746 | 2:18.7 | 131 | 751 | 20 |
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Workout Graph
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