Adam Paul Gunzi 13:05 row
3,133
Meters
13:05.8
Time
2:05.4
Pace
199
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 120 |
February 21, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.8 | 3,133 | 2:05.4 | 177 | 910 | 19 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 13:05.8 | 700 | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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