Adam Paul Gunzi 25:24 row
6,009
Meters
25:24.8
Time
2:06.8
Pace
381
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 120 |
January 17, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.8 | 6,009 | 2:06.8 | 171 | 889 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 25:24.8 | 8 | 25:50.0 | 0 | 300 | 0 |
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Workout Graph
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