Sign Up

Adam Paul Gunzi v1:00/1:01r...20 row

5,373

Meters

20:00.0

Time

1:51.6

Pace

376

Calories

Rest Distance260
Rest Time21:17.0
Overall Distance5,633
Overall Time41:17.0
Average Watts251
Calories Per Hour1165
Stroke Rate20
Stroke Count413
Drag Factor120

September 26, 2024 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,373 1:51.6 251 1165 20
1:00.0 266 1:52.7 244 1139 20
r: 1:01 15
1:00.0 267 1:52.3 247 1149 20
r: 1:02 10
1:00.0 266 1:52.7 244 1139 20
r: 1:02 15
1:00.0 267 1:52.3 247 1149 20
r: 1:01 15
1:00.0 270 1:51.1 255 1178 21
r: 1:02 13
1:00.0 270 1:51.1 255 1178 21
r: 1:02 13
1:00.0 270 1:51.1 255 1178 21
r: 1:01 19
1:00.0 271 1:50.7 258 1187 21
r: 1:02 15
1:00.0 268 1:51.9 250 1158 20
r: 1:02 10
1:00.0 270 1:51.1 255 1178 21
r: 1:01 16
1:00.0 270 1:51.1 255 1178 21
r: 1:02 14
1:00.0 269 1:51.5 252 1168 21
r: 1:01 13
1:00.0 266 1:52.7 244 1139 20
r: 1:02 11
1:00.0 270 1:51.1 255 1178 21
r: 1:02 13
1:00.0 270 1:51.1 255 1178 21
r: 1:01 10
1:00.0 270 1:51.1 255 1178 21
r: 1:02 12
1:00.0 268 1:51.9 250 1158 21
r: 1:02 12
1:00.0 270 1:51.1 255 1178 21
r: 1:01 9
1:00.0 268 1:51.9 250 1158 21
r: 1:02 15
1:00.0 266 1:52.7 244 1139 20
r: 1:46 10
r260

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.