Adam Paul Gunzi 25:12 row
5,864
Meters
25:12.7
Time
2:08.9
Pace
361
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 99 |
April 03, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,864 | 2:08.9 | 163 | 861 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 25:12.7 | 13 | 8:08.4 | 3 | 310 | 0 |
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Workout Graph
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