Adam Paul Gunzi 15:00 row
3,646
Meters
15:00.0
Time
2:03.4
Pace
234
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 120 |
July 28, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,646 | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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