Adam Paul Gunzi 25:00 row
5,964
Meters
25:00.0
Time
2:05.7
Pace
381
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 114 |
April 13, 2022 18:17:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,964 | 2:05.7 | 176 | 905 | 22 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
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Workout Graph
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