Adam Paul Gunzi v2:00/0:14r...3 row
1,837
Meters
6:49.9
Time
1:51.5
Pace
121
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 1,886 |
| Overall Time | 7:20.9 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 116 |
March 21, 2022 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,837 | 1:51.5 | 252 | 1167 | 30 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | |
| r: 0:14 | 11 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:07 | 21 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | |
| r: 0:10 | 17 | |||||
| r49 |
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Workout Graph
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