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Adam Paul Gunzi v1:00/1:01r...20 row

5,414

Meters

20:00.0

Time

1:50.8

Pace

383

Calories

Rest Distance218
Rest Time21:21.0
Overall Distance5,632
Overall Time41:21.0
Average Watts257
Calories Per Hour1184
Stroke Rate20
Stroke Count410
Drag Factor113

September 07, 2021 16:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,414 1:50.8 257 1184 20
1:00.0 267 1:52.3 247 1149 20
r: 1:01 15
1:00.0 271 1:50.7 258 1187 20
r: 1:02 12
1:00.0 270 1:51.1 255 1178 20
r: 1:02 15
1:00.0 270 1:51.1 255 1178 20
r: 1:01 13
1:00.0 275 1:49.0 270 1227 21
r: 1:02 16
1:00.0 271 1:50.7 258 1187 20
r: 1:02 13
1:00.0 268 1:51.9 250 1158 20
r: 1:01 13
1:00.0 272 1:50.2 261 1197 20
r: 1:02 5
1:00.0 271 1:50.7 258 1187 20
r: 1:02 13
1:00.0 270 1:51.1 255 1178 20
r: 1:01 5
1:00.0 272 1:50.2 261 1197 21
r: 1:02 11
1:00.0 269 1:51.5 252 1168 20
r: 1:01 8
1:00.0 268 1:51.9 250 1158 20
r: 1:02 9
1:00.0 269 1:51.5 252 1168 20
r: 1:02 5
1:00.0 269 1:51.5 252 1168 21
r: 1:02 9
1:00.0 265 1:53.2 241 1130 20
r: 1:01 12
1:00.0 269 1:51.5 252 1168 20
r: 1:02 6
1:00.0 270 1:51.1 255 1178 21
r: 1:01 10
1:00.0 270 1:51.1 255 1178 21
r: 2:45 17
1:00.0 288 1:44.1 310 1365 26
r: 0:07 11
r218

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Workout Graph

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