Adam Paul Gunzi 30:00 row
7,067
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 85 |
June 02, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067 | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.