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Log

Date Workout Score Ave Comments Action
07/29/22 2000m 9:19.7 2:19.9 View workout
07/29/22 5x1500m/1:30r 31:42.7 2:06.8 View workout
07/29/22 6000m 25:40.9 2:08.4 View workout
07/25/22 3x1500m/1:30r 19:11.5 2:07.9 View workout
07/25/22 3x500m/1:00r 6:37.1 2:12.3 View workout
07/22/22 2000m 9:18.5 2:19.6 View workout
07/22/22 34:05.0 8,000m 2:07.8

Dataoverføring feilet. Intervall 4x2.000 meter. Pauser 1:30.

 View workout
07/21/22 2000m 9:19.7 2:19.9 View workout
07/21/22 34:10.0 8,000m 2:08.1

Lagt inn manuelt da det var feil ved dataoverføring. Intervall 4x2.000 meter. Pauser 01:30.

 View workout
07/16/22 2000m 9:20.1 2:20.0 View workout
07/16/22 4x2000m/1:30r 34:10.9 2:08.1 View workout
07/12/22 2000m 9:19.4 2:19.8 View workout
07/12/22 7x1500m/1:30r 46:00.0 2:11.4 View workout
07/11/22 2000m 9:20.1 2:20.0 View workout
07/11/22 10000m 43:06.9 2:09.3 View workout
07/09/22 2000m 9:19.6 2:19.9 View workout
07/09/22 30:00 6,914m 2:10.1 View workout
07/08/22 2000m 9:19.9 2:19.9 View workout
07/08/22 10000m 44:04.6 2:12.2 View workout
07/07/22 2000m 9:20.1 2:20.0 View workout
07/07/22 6000m 25:36.3 2:08.0 View workout
06/27/22 2000m 9:19.6 2:19.9 View workout
06/27/22 30:00 6,845m 2:11.4 View workout
06/27/22 30:00 6,845m 2:11.4 View workout
06/23/22 5000m 21:50.1 2:11.0 View workout