Willy Bjørsnøs 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 132 |
February 12, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 24 | 147 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 24 | 140 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 24 | 144 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 | 149 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 25 | 152 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.