Willy Bjørsnøs 500m SkiErg
500
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 75 |
February 12, 2025 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 37 | 144 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 41 | 130 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 36 | 142 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 38 | 147 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 36 | 151 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 39 | 154 |
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Workout Graph
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