Willy Bjørsnøs v2:00/1:00r...8 SkiErg
3,649
Meters
16:00.0
Time
2:11.5
Pace
217
Calories
148
Heart Rate
Rest Distance | 941 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,590 |
Overall Time | 24:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 31 |
Stroke Count | 682 |
Drag Factor | 86 |
February 01, 2025 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
16:00.0 | 3,649 | 2:11.5 | 154 | 829 | 31 | 148 | |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 32 | 144 | |
r: 1:00 | 137 | ||||||
2:00.0 | 455 | 2:11.8 | 153 | 825 | 31 | 147 | |
r: 1:00 | 134 | ||||||
2:00.0 | 455 | 2:11.8 | 153 | 825 | 31 | 148 | |
r: 1:00 | 121 | ||||||
2:00.0 | 456 | 2:11.5 | 154 | 828 | 32 | 149 | |
r: 1:00 | 108 | ||||||
2:00.0 | 456 | 2:11.5 | 154 | 828 | 33 | 149 | |
r: 1:00 | 107 | ||||||
2:00.0 | 454 | 2:12.1 | 152 | 821 | 31 | 151 | |
r: 1:00 | 105 | ||||||
2:00.0 | 451 | 2:13.0 | 149 | 811 | 31 | 149 | |
r: 1:00 | 93 | ||||||
2:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | 153 | |
r: 1:00 | 136 | ||||||
r941 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.