Willy Bjørsnøs 8000m row
8,000
Meters
34:59.8
Time
2:11.2
Pace
484
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 128 |
January 02, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.8 | 8,000 | 2:11.2 | 155 | 832 | 25 | 141 |
| 7:01.8 | 1,600 | 2:11.8 | 153 | 825 | 25 | 136 |
| 7:00.5 | 3,200 | 2:11.4 | 154 | 830 | 25 | 138 |
| 6:59.9 | 4,800 | 2:11.2 | 155 | 833 | 25 | 142 |
| 6:59.8 | 6,400 | 2:11.1 | 155 | 833 | 26 | 145 |
| 6:57.8 | 8,000 | 2:10.5 | 157 | 841 | 26 | 148 |
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Workout Graph
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