Willy Bjørsnøs 10000m row
10,000
Meters
47:39.7
Time
2:22.9
Pace
571
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 128 |
December 06, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.7 | 10,000 | 2:22.9 | 120 | 712 | 25 | 138 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 27 | 137 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 26 | 136 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 690 | 25 | 137 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 24 | 138 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 676 | 24 | 145 |
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Workout Graph
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