Willy Bjørsnøs 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
366
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 128 |
July 12, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 27 | 148 |
| 5:14.2 | 1,200 | 2:10.9 | 156 | 836 | 27 | 138 |
| 5:13.2 | 2,400 | 2:10.5 | 157 | 841 | 26 | 144 |
| 5:13.5 | 3,600 | 2:10.6 | 157 | 840 | 28 | 147 |
| 5:11.6 | 4,800 | 2:09.8 | 160 | 850 | 28 | 152 |
| 5:06.6 | 6,000 | 2:07.7 | 168 | 877 | 29 | 161 |
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Workout Graph
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