Willy Bjørsnøs 1353m row
1,353
Meters
6:07.0
Time
2:15.6
Pace
78
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 131 |
April 04, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.0 | 1,353 | 2:15.6 | 140 | 782 | 26 | 128 |
| 1:45.4 | 400 | 2:11.7 | 153 | 826 | 27 | 130 |
| 1:44.8 | 800 | 2:11.0 | 156 | 835 | 27 | 136 |
| 1:52.2 | 1,200 | 2:20.2 | 127 | 736 | 26 | 124 |
| 0:44.6 | 1,353 | 2:25.7 | 113 | 689 | 24 | 122 |
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Workout Graph
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