Willy Bjørsnøs 10000m SkiErg
10,000
Meters
46:56.0
Time
2:20.8
Pace
570
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 1594 |
February 28, 2023 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.0 | 10,000 | 2:20.8 | 125 | 731 | 33 | 145 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 35 | 138 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 34 | 143 |
| 9:24.6 | 6,000 | 2:21.1 | 124 | 728 | 34 | 148 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 33 | 148 |
| 9:22.4 | 10,000 | 2:20.6 | 126 | 733 | 33 | 151 |
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Workout Graph
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