Willy Bjørsnøs 10000m row
10,000
Meters
44:56.4
Time
2:14.8
Pace
590
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 122 |
January 18, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000 | 2:14.8 | 143 | 791 | 25 | 134 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 25 | 129 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 25 | 132 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 26 | 134 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 26 | 136 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.