Willy Bjørsnøs v2:00/1:00r...6 row

2,825

Meters

12:00.0

Time

2:07.4

Pace

179

Calories

144

Heart Rate

Rest Distance859
Rest Time6:00.0
Overall Distance3,684
Overall Time18:00.0
Average Watts169
Calories Per Hour882
Stroke Rate27
Stroke Count425
Drag Factor128

October 14, 2025 11:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,825 2:07.4 169 882 27 144
2:00.0 460 2:10.4 158 842 28 137
r: 1:00 161
2:00.0 462 2:09.8 160 849 26 142
r: 1:00 149
2:00.0 465 2:09.0 163 860 26 144
r: 1:00 128
2:00.0 467 2:08.4 165 867 26 144
r: 1:00 135
2:00.0 471 2:07.3 169 882 27 147
r: 1:00 122
2:00.0 501 1:59.7 204 1001 30 154
r: 1:00 164
r859

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.