Willy Bjørsnøs 1500m row
1,500
Meters
6:44.0
Time
2:14.6
Pace
90
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 124 |
September 04, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 26 | 121 |
| 1:22.0 | 300 | 2:16.6 | 137 | 771 | 26 | 115 |
| 1:20.1 | 600 | 2:13.5 | 147 | 806 | 25 | 122 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 26 | 126 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 27 | 124 |
| 1:21.3 | 1,500 | 2:15.5 | 141 | 784 | 26 | 122 |
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Workout Graph
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