Aleksey Demyanov 40:05 row
9,465
Meters
40:05.4
Time
2:07.0
Pace
584
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 121 |
March 27, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 9,465 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 40:05.4 | 18 | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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