Aleksey Demyanov 9200m row
9,200
Meters
40:09.1
Time
2:10.9
Pace
557
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 828 |
| Drag Factor | 120 |
March 26, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 9,200 | 2:10.9 | 156 | 836 | 21 |
| 8:17.6 | 1,900 | 2:10.9 | 156 | 836 | 21 |
| 8:17.5 | 3,800 | 2:10.9 | 156 | 836 | 21 |
| 8:17.6 | 5,700 | 2:10.9 | 156 | 836 | 21 |
| 8:17.5 | 7,600 | 2:10.9 | 156 | 836 | 21 |
| 6:58.9 | 9,200 | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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