Aleksey Demyanov 5382m row
5,382
Meters
23:19.2
Time
2:09.9
Pace
327
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 116 |
March 17, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,382 | 2:09.9 | 159 | 848 | 21 |
| 4:48.1 | 1,100 | 2:10.9 | 156 | 836 | 22 |
| 4:43.8 | 2,200 | 2:09.0 | 163 | 861 | 22 |
| 4:46.0 | 3,300 | 2:10.0 | 159 | 848 | 21 |
| 4:45.9 | 4,400 | 2:09.9 | 159 | 848 | 22 |
| 4:15.3 | 5,382 | 2:09.9 | 159 | 848 | 22 |
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Workout Graph
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