Aleksey Demyanov 55:03 row
12,418
Meters
55:03.4
Time
2:13.0
Pace
737
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 132 |
March 15, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.4 | 12,418 | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 55:03.4 | 7 | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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