Aleksey Demyanov 11100m row
11,100
Meters
48:49.3
Time
2:11.9
Pace
668
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 149 |
March 01, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.3 | 11,100 | 2:11.9 | 152 | 824 | 19 |
| 10:07.1 | 2,300 | 2:11.9 | 152 | 823 | 19 |
| 10:06.8 | 4,600 | 2:11.9 | 152 | 824 | 19 |
| 10:07.0 | 6,900 | 2:11.9 | 152 | 824 | 19 |
| 10:07.0 | 9,200 | 2:11.9 | 152 | 824 | 20 |
| 8:21.3 | 11,100 | 2:11.9 | 152 | 824 | 19 |
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Workout Graph
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