Aleksey Demyanov 5205m row
5,205
Meters
22:22.6
Time
2:08.9
Pace
317
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 128 |
February 26, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,205 | 2:08.9 | 163 | 861 | 19 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 20 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 21 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 22 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 20 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 18 |
| 0:52.9 | 5,205 | 2:09.0 | 163 | 860 | 17 |
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Workout Graph
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