Aleksey Demyanov 10000m row

10,000

Meters

40:30.5

Time

2:01.5

Pace

655

Calories

Average Watts195
Calories Per Hour971
Stroke Rate25
Stroke Count1026
Drag Factor118

February 18, 2025 23:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:30.5 10,000 2:01.5 195 971 25
8:26.8 2,000 2:06.7 172 892 24
8:16.9 4,000 2:04.2 183 928 26
8:11.9 6,000 2:02.9 188 947 25
8:00.1 8,000 2:00.0 202 996 26
7:34.9 10,000 1:53.7 238 1118 26

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Workout Graph

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