Aleksey Demyanov 8000m row
8,000
Meters
36:00.3
Time
2:15.0
Pace
470
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 656 |
| Drag Factor | 113 |
February 14, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.3 | 8,000 | 2:15.0 | 142 | 789 | 18 |
| 7:12.0 | 1,600 | 2:15.0 | 142 | 789 | 17 |
| 7:12.0 | 3,200 | 2:15.0 | 142 | 789 | 18 |
| 7:12.0 | 4,800 | 2:15.0 | 142 | 789 | 18 |
| 7:12.0 | 6,400 | 2:15.0 | 142 | 789 | 19 |
| 7:12.3 | 8,000 | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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