Aleksey Demyanov 12000m row
12,000
Meters
50:25.1
Time
2:06.0
Pace
757
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
February 14, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.1 | 12,000 | 2:06.0 | 175 | 901 | 21 |
| 10:40.4 | 2,400 | 2:13.4 | 147 | 807 | 22 |
| 10:08.8 | 4,800 | 2:06.8 | 172 | 890 | 21 |
| 10:02.1 | 7,200 | 2:05.4 | 177 | 910 | 21 |
| 9:58.1 | 9,600 | 2:04.6 | 181 | 922 | 21 |
| 9:35.8 | 12,000 | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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