Aleksey Demyanov 10000m row
10,000
Meters
45:00.1
Time
2:15.0
Pace
593
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 148 |
February 01, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.1 | 10,000 | 2:15.0 | 142 | 789 | 20 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 21 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 21 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 19 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 21 |
| 8:59.3 | 10,000 | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.