Aleksey Demyanov 10000m row
10,000
Meters
43:00.0
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 775 |
| Drag Factor | 124 |
January 31, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 10,000 | 2:09.0 | 163 | 861 | 18 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 17 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 18 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 18 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 19 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 863 | 18 |
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Workout Graph
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