Aleksey Demyanov 11481m row
11,481
Meters
50:30.0
Time
2:11.9
Pace
693
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 153 |
January 26, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.0 | 11,481 | 2:11.9 | 152 | 824 | 20 |
| 10:16.2 | 2,300 | 2:13.9 | 146 | 801 | 20 |
| 10:07.3 | 4,600 | 2:12.0 | 152 | 823 | 20 |
| 9:44.2 | 6,900 | 2:07.0 | 171 | 888 | 21 |
| 10:11.3 | 9,200 | 2:12.8 | 149 | 813 | 20 |
| 10:11.0 | 11,481 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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