Aleksey Demyanov v1300m/2:42r...2 row
2,600
Meters
9:38.3
Time
1:51.2
Pace
190
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 2,666 |
| Overall Time | 12:41.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 137 |
January 26, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,600 | 1:51.2 | 254 | 1175 | 33 | |
| 5:08.9 | 1,300 | 1:58.8 | 209 | 1018 | 37 | |
| r: 2:42 | 48 | |||||
| 4:29.4 | 1,300 | 1:43.6 | 315 | 1382 | 30 | |
| r: 0:21 | 18 | |||||
| r66 |
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Workout Graph
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