Aleksey Demyanov 8000m row
8,000
Meters
34:22.7
Time
2:08.9
Pace
492
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 171 |
January 21, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.7 | 8,000 | 2:08.9 | 163 | 862 | 22 |
| 7:14.5 | 1,600 | 2:15.7 | 140 | 781 | 22 |
| 6:43.3 | 3,200 | 2:06.0 | 175 | 901 | 23 |
| 6:52.9 | 4,800 | 2:09.0 | 163 | 860 | 23 |
| 6:43.4 | 6,400 | 2:06.0 | 175 | 901 | 23 |
| 6:48.6 | 8,000 | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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