Aleksey Demyanov 5684m row
5,684
Meters
23:52.8
Time
2:06.0
Pace
355
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 134 |
January 13, 2025 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.8 | 5,684 | 2:06.0 | 175 | 901 | 19 |
| 5:02.5 | 1,200 | 2:06.0 | 175 | 901 | 20 |
| 5:02.5 | 2,400 | 2:06.0 | 175 | 901 | 19 |
| 5:02.2 | 3,600 | 2:05.9 | 175 | 903 | 19 |
| 5:02.8 | 4,800 | 2:06.1 | 174 | 899 | 19 |
| 3:42.9 | 5,684 | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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