Aleksey Demyanov 1:00:09 row
14,316
Meters
1:00:09.9
Time
2:06.0
Pace
900
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1382 |
| Drag Factor | 241 |
January 13, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.9 | 14,316 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 1:00:09.9 | 20 | 4:07.5 | 23 | 379 | 9 |
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Workout Graph
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