Aleksey Demyanov 12500m row
12,500
Meters
54:09.8
Time
2:09.9
Pace
765
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 116 |
January 12, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.8 | 12,500 | 2:09.9 | 159 | 848 | 20 |
| 10:50.1 | 2,500 | 2:10.0 | 159 | 848 | 20 |
| 10:49.9 | 5,000 | 2:09.9 | 159 | 848 | 20 |
| 10:49.8 | 7,500 | 2:09.9 | 159 | 848 | 21 |
| 10:50.0 | 10,000 | 2:10.0 | 159 | 848 | 21 |
| 10:50.0 | 12,500 | 2:10.0 | 159 | 848 | 20 |
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Workout Graph
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