Aleksey Demyanov 2500m row
2,500
Meters
11:04.6
Time
2:12.9
Pace
148
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 135 |
January 12, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,500 | 2:12.9 | 149 | 812 | 20 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 20 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 20 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 20 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 813 | 21 |
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Workout Graph
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