Aleksey Demyanov 20000m row
20,000
Meters
1:26:40.1
Time
2:10.0
Pace
1224
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1902 |
| Drag Factor | 119 |
December 19, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:40.1 | 20,000 | 2:10.0 | 159 | 848 | 22 |
| 17:20.0 | 4,000 | 2:10.0 | 159 | 848 | 22 |
| 17:20.0 | 8,000 | 2:10.0 | 159 | 848 | 22 |
| 17:19.8 | 12,000 | 2:09.9 | 159 | 848 | 22 |
| 17:19.9 | 16,000 | 2:09.9 | 159 | 848 | 22 |
| 17:20.3 | 20,000 | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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