Aleksey Demyanov 15000m row
15,000
Meters
1:03:44.7
Time
2:07.4
Pace
936
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
December 08, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.7 | 15,000 | 2:07.4 | 169 | 881 | 19 |
| 12:44.9 | 3,000 | 2:07.4 | 169 | 881 | 20 |
| 12:45.0 | 6,000 | 2:07.5 | 169 | 881 | 21 |
| 12:44.9 | 9,000 | 2:07.4 | 169 | 881 | 20 |
| 12:45.0 | 12,000 | 2:07.5 | 169 | 881 | 19 |
| 12:44.9 | 15,000 | 2:07.4 | 169 | 881 | 19 |
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Workout Graph
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