Aleksey Demyanov 19:11 row
5,005
Meters
19:11.3
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 138 |
December 04, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,005 | 1:55.0 | 230 | 1091 | 24 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 23 |
| 15:20.0 | 2,000 | 1:54.9 | 230 | 1092 | 25 |
| 19:11.3 | 1,005 | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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