Aleksey Demyanov 6000m row
6,000
Meters
22:53.4
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 140 |
March 19, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 6,000 | 1:54.4 | 233 | 1103 | 25 |
| 4:40.6 | 1,200 | 1:56.9 | 219 | 1053 | 24 |
| 4:34.6 | 2,400 | 1:54.4 | 234 | 1104 | 25 |
| 4:30.0 | 3,600 | 1:52.5 | 246 | 1146 | 26 |
| 4:34.0 | 4,800 | 1:54.1 | 235 | 1109 | 27 |
| 4:34.3 | 6,000 | 1:54.2 | 234 | 1106 | 27 |
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Workout Graph
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